Gift Ideas

Description These fitness cable attachments are a must for any home gym. Save money by buying the set! Includes one each of the following: FG066 Tricep Rope FG059 Chinning Triangle FG065 Single Cable Grip...

Description These high quality cable attachments with rubber grips complete any home gym. Save when you purchase the set! Includes one each of the following: Chinning Triangle Revolving 20" Straight Bar Single Cable Grip Tricep Rope...

Features New texture for better grip and handling Essential for core, upper body strength training Great for both individual and group exercise training Well-balanced, maintains round shape Exceptional durability Synthetic, weather resistant rubber......

Features New texture for better grip and handling Essential for core, upper body strength training Great for both individual and group exercise training Well-balanced, maintains round shape Exceptional durability Synthetic, weather resistant rubber......

Stability Ball Inflation Guide Features Latex free and perfectly round shape Improves alignment and flexibility Great for stretching exercises and rehabilitation Made of burst-resistance material holds weight up to 1000 lbs. Ball Measurement Tape......

Features Durable rubber construction is easy to grip and easy to clean Rubber end caps are color-coded by weight, so you can grab just the right weight for your chosen workout Perfect for a variety of personal or group exercises, including physical......

Features Ergonomic seating combines the benefits of exercise fitness ball and rolling base Promotes active sitting while strengthening the back and improving posture Lightweight and easy to transport Steel frame Includes ball and pump Specifications......

Features Blue 6" X 36" long foam roller New textured surface Comfortable foam material Durable, maintains consistent structure Easy to carry Great for Pilates, balance training and core function training....

Description Ideal for at-home exercise or in a clinic, these charts contain 36 ball exercises on four charts to train the whole body. All exercises are clearly explained with step-by-step instructions and descriptive photos. Contains four 12″ x......

Measurement of body fat composition is the key to long-term exercise success. The Omron hand held body fat analyzer is an affordable and easy way to measure body fat in the privacy of your own home. After inputting the data, a measurement can be......

Description Track your body measurement–waist, biceps, thigh, calf, chest and more–and chart your progress with this easy-to-use tape. Push-button retraction and locking feature ensure snug measurement and superior accuracy. Measuring......

Description Body Tracker is a software package that will help you calculate and record your body fat percentage, keep track of your body measurements, keep track of your blood pressure, graph your progress, and view your pictures. All you need is a......

Description The BOSU Balance Trainer is a versatile piece of equipment that is ideal for static and dynamic balance training. The BOSU can also be used to integrate balance challenges into cardiovascular, endurance, core and flexibility training......

Description An invaluable tool to supplement Mark Versetegen's revolutionary book, Core Performance. The CD-ROM features over 150 video clips, including multiple angles of every exercise in the book; printable versions of each workout and exercise......

This revolutionary training system will make you a faster, stronger, and more valuable athlete. You will have access to the same resources the pros have through an instructional DVD detailing 65 cutting-edge exercise techniques with coaching keys as......

This revolutionary training system will make you a stronger and more consistent golfer. You will have access to the same resources the pros have through an instructional DVD detailing 56 cutting-edge exercise techniques with coaching keys as well as......

This revolutionary training system will make you a faster, stronger, and more valuable athlete. You will have access to the same resources the pros have through an instructional DVD detailing 81 cutting-edge exercise techniques with coaching keys as......

This revolutionary training system will make you a faster, stronger, and more valuable athlete. You will have access to the same resources the pros have through an instructional DVD detailing 75 cutting-edge exercise techniques with coaching keys as......

Description The revolutionary book by Athletes' Performance President and Founder Mark Verstegen. Released by Rodale Press in January 2004, Core Performance shows you how to use your core to transform your body and your life, turn back the clock......

Features Molded plastic discs Steel rod with comfortable grip Strengthens arms, shoulders, abs and back Trims and tones waistline...

Description Ideal for at-home exercise or in a clinic, these charts contain 27 dumbbell exercises on three charts to train the whole body. A fourth chart features muscle anatomy diagrams with instructions on setting up your own routine. All exercises......

Description Fitnus Series Full size wall charts in a variety of forms. Exercise & Muscle Guides show colored muscles and corresponding resistance exercise recommendations. Posterior & Anterior Muscles Charts show function as well as sport, weight......

Description The wide use of Exercise Balls in fitness and rehabilitation make this book an important reference for anyone looking for exercise ideas with the ball. This text provides 363 exercise ideas for the use of the Exercise Ball in conditioning......

Description The popularity of developing Core Strength will make this book a must on every professional′s bookshelf. This text provides 245 exercise ideas for development of the core. The book is divided into four major chapters: Core Control......

Description Any professional who works with the strength needs of clients, athletes, older adults or anyone recovering from injury will find this book an important reference. This text provides 183 exercises for the muscles and joints below the......

Description Any professional who works with the strength needs of clients, athletes, older adults or anyone recovering from injury will find this book an important reference. This text provides 520 exercises for the muscles and joints above the......

Description Full size wall charts in a variety of forms. Exercise & Muscle Guides show colored muscles and corresponding resistance exercise recommendations. Posterior & Anterior Muscles Charts show function as well as sport, weight trianing, and......

Description GoFit Kettlebells for Ultimate Fitness! If you are looking for a DVD workout program that incorporates strength training, muscle conditioning and aerobic exercise all in one workout , then Kettlebells the Iron Core Way is the perfect......

Description GoFit Kettlebells for Ultimate Fitness! If you are looking for a DVD workout program that incorporates strength training, muscle conditioning and aerobic exercise all in one workout , then Kettlebells the Iron Core Way is the perfect......

Jumping rope is one of the most efficient methods of cardio training. Jumping rope for 10 minutes at a moderate pace is the equivalent to running one mile in 12 minutes, cycling 2 miles in six minutes, swimming a quarter mile in 12 minutes, two sets......