Body Ball Poster Pack

Description This Fitnus Series brand Co-Ed Swiss Ball workout chart provides detailed exercises focusing on Chest, Biceps, Triceps and Back Exercises. Illustrations provide a quick reference to the muscle group being used and also show proper form......

Description Colorful Heart Rate Chart displays all the training zones at a quick glance. Laminated 24" x 36"...

Laminated 24" x 36"...

Description Fitnus Series brand Co-Ed Back Workout Poster provides detailed instruction for performing 8 back exercises. Illustrations highlight muscles being used as well as displaying the proper form. A perfect accessory for any gym or home workout......

Description Fitnus Series brand Co-Ed Bicep and Forearm Workout Poster provides detailed instruction for performing 8 bicep and forearm exercises. Illustrations highlight muscles being used as well as displaying the proper form. A perfect accessory......

Description Full color poster detailing the muscles involved while using the crosstrainer along with heart rate training zones, tips on monitoring your heart rate, health benefits and a typical crosstrainer workout. This colorful wall chart makes a......

Description This full-color poster features 12 kettlebell exercises for working the whole body, chest, back and legs. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated; 24″ x 36″....

Description Laminated, full color wall chart complete with muscle guide picture and surrounding 10 stretches that encompass all the major muscle groups. Each picture highlights muscles being stretched and includes detailed instructional captions......

Description This full-color poster features 18 dumbbell exercises for working the core (abs and lower back), chest, back and legs. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated; 24″ x......

Description Full color poster detailing the muscles involved while using the Treadmill along with heart rate training zones, tips on monitoring your heart rate and a typical treadmill workout. This colorful wall chart makes a great addition to any......

Description Fitnus Series brand Co-Ed Leg Workout Poster provides detailed instruction for performing 8 leg exercises. Illustrations highlight muscles being used as well as displaying the proper form. A perfect accessory for any gym or home workout......

Description A collection of 12 beautiful weight training posters in a convenient flip-chart book! Each 11″x16″ poster provides the most commonly performed exercises for the chest, arm, shoulder, back, mid-section, and leg. Spiral binding......

Description Full color poster detailing the muscles involved while using a recumbent bike along with heart rate training zones, tips on monitoring your heart rate, health benefits and a typical cycling workout. This colorful wall chart makes a great......

Description This full-color poster features 12 Medicine Ball exercises for working the whole body, chest, back and legs. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated; 24" x 36"....

Description This full-color poster features 12 Resistance Tubing exercises for working the back, legs, biceps, chest and triceps. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated; 24" x 36"....

Description This full-color poster features 22 dumbbell exercises for working the shoulders, rotator cuff, triceps, biceps and forearms. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated; 24″ x......

Description Fitnus Series Full size wall charts in a variety of forms. Exercise & Muscle Guides show colored muscles and corresponding resistance exercise recommendations. Posterior & Anterior Muscles Charts show function as well as sport, weight......

Description Full size wall charts in a variety of forms. Exercise & Muscle Guides show colored muscles and corresponding resistance exercise recommendations. Posterior & Anterior Muscles Charts show function as well as sport, weight trianing, and......