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Dumbbell Exercise Poster 1

Dumbbell Exercise Poster 1 in Fitness Charts
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Description

This full-color poster features 18 dumbbell exercises for working the core (abs and lower back), chest, back and legs. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated; 24″ x 36″.





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Exercise & Muscle Guide - Male

Exercise & Muscle Guide - Male in Fitness Charts 
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Description Fitnus Series Full size wall charts in a variety of forms. Exercise & Muscle Guides show colored muscles and corresponding resistance exercise recommendations. Posterior & Anterior Muscles Charts show function as well as sport, weight......

Medicine Ball Exercise Poster

Medicine Ball Exercise Poster in Fitness Charts 
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Description This full-color poster features 12 Medicine Ball exercises for working the whole body, chest, back and legs. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated; 24" x 36"....

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