Bookmark and Share

Dumbbell Exercise Poster 1

Dumbbell Exercise Poster 1 in Fitness Charts
$29.99
Add to Cart
Description

This full-color poster features 18 dumbbell exercises for working the core (abs and lower back), chest, back and legs. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated; 24″ x 36″.





RELATED PRODUCTS:

Elliptical Workout Poster - Laminated

Elliptical Workout Poster - Laminated in Fitness Charts 
$29.99
Add to Cart
Description Full color poster detailing the muscles involved while using the Elliptical along with heart rate training zones, tips on monitoring your heart rate, health benefits and a typical Elliptical workout. This colorful wall chart makes a great......

Body Ball Poster Pack

Body Ball Poster Pack in Fitness Charts 
$34.99
Add to Cart
Description Ideal for at-home exercise or in a clinic, these charts contain 36 ball exercises on four charts to train the whole body. All exercises are clearly explained with step-by-step instructions and descriptive photos. Contains four 12″ x......

Kettlebell Exercise Poster

Kettlebell Exercise Poster in Fitness Charts 
$29.99
Add to Cart
Description This full-color poster features 12 kettlebell exercises for working the whole body, chest, back and legs. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated; 24″ x 36″....

Abdominal Workout Poster - Laminated

Abdominal Workout Poster - Laminated in Fitness Charts 
$29.99
Add to Cart
Description Fitnus Series brand Co-Ed Chest Workout Poster provides detailed instruction for performing 8 chest exercises. Illustrations highlight muscles being used as well as displaying the proper form. A perfect accessory for any gym or home......

Fitness Center Rules Poster - Laminated

Fitness Center Rules Poster - Laminated in Fitness Charts 
$29.99
Add to Cart
Laminated 24" x 36"...

Exercise & Muscle Guide - Male

Exercise & Muscle Guide - Male in Fitness Charts 
$29.99
Add to Cart
Description Fitnus Series Full size wall charts in a variety of forms. Exercise & Muscle Guides show colored muscles and corresponding resistance exercise recommendations. Posterior & Anterior Muscles Charts show function as well as sport, weight......

Shoulder Workout Poster - Laminated

Shoulder Workout Poster - Laminated in Fitness Charts 
$29.99
Add to Cart
Description Fitnus Series brand Co-Ed Shoulder Workout Poster provides detailed instruction for performing 8 shoulder exercises. Illustrations highlight muscles being used as well as displaying the proper form. A perfect accessory for any gym or home......

Dumbbell Exercise Poster 2

Dumbbell Exercise Poster 2 in Fitness Charts 
$29.99
Add to Cart
Description This full-color poster features 22 dumbbell exercises for working the shoulders, rotator cuff, triceps, biceps and forearms. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated; 24″ x......

Dumbbell Training Poster Pack

Dumbbell Training Poster Pack in Fitness Charts 
$34.99
Add to Cart
Description Ideal for at-home exercise or in a clinic, these charts contain 27 dumbbell exercises on three charts to train the whole body. A fourth chart features muscle anatomy diagrams with instructions on setting up your own routine. All exercises......

Swiss Ball Workout Poster 1 - Laminated

Swiss Ball Workout Poster 1 - Laminated in Fitness Charts 
$29.99
Add to Cart
Description This Fitnus Series brand Co-Ed Swiss Ball workout chart provides detailed exercises focusing on Chest, Biceps, Triceps and Back Exercises. Illustrations provide a quick reference to the muscle group being used and also show proper form......

Weight Training Stretches Poster - Laminated

Weight Training Stretches Poster - Laminated in Fitness Charts 
$29.99
Add to Cart
Description Laminated, full color wall chart complete with muscle guide picture and surrounding 10 stretches that encompass all the major muscle groups. Each picture highlights muscles being stretched and includes detailed instructional captions......

Recumbent Cycle Workout Poster - Laminated

Recumbent Cycle Workout Poster - Laminated in Fitness Charts 
$29.99
Add to Cart
Description Full color poster detailing the muscles involved while using a recumbent bike along with heart rate training zones, tips on monitoring your heart rate, health benefits and a typical cycling workout. This colorful wall chart makes a great......

Resistance Tubing Exercise Poster 1

Resistance Tubing Exercise Poster 1 in Fitness Charts 
$29.99
Add to Cart
Description This full-color poster features 12 Resistance Tubing exercises for working the back, legs, biceps, chest and triceps. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated; 24" x 36"....

Biceps & Forearm Workout Poster - Laminated

Biceps & Forearm Workout Poster - Laminated in Fitness Charts 
$29.99
Add to Cart
Description Fitnus Series brand Co-Ed Bicep and Forearm Workout Poster provides detailed instruction for performing 8 bicep and forearm exercises. Illustrations highlight muscles being used as well as displaying the proper form. A perfect accessory......

• Product Search
Categories
Dumbbells & Plates
Popular Categories
Shopping Cart
Items: 0
Price: $0.00

VIEW CART

Toll Free: 877-338-4096
© 2002-2014 all4workout.com