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Dumbbell Exercise Poster 2

Dumbbell Exercise Poster 2 in Fitness Charts
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Description

This full-color poster features 22 dumbbell exercises for working the shoulders, rotator cuff, triceps, biceps and forearms. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated; 24″ x 36″.





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Kettlebell Exercise Poster

Kettlebell Exercise Poster in Fitness Charts 
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Description This full-color poster features 12 kettlebell exercises for working the whole body, chest, back and legs. All exercises are clearly explained with step-by-step instructions and descriptive photos. Laminated; 24″ x 36″....

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