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Weight Training Stretches Poster - Laminated

Weight Training Stretches Poster - Laminated in Fitness Charts
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Laminated, full color wall chart complete with muscle guide picture and surrounding 10 stretches that encompass all the major muscle groups. Each picture highlights muscles being stretched and includes detailed instructional captions.

  • Laminated 24" x 36"


    Exericse & Muscle Guide - Female

    Exericse & Muscle Guide - Female in Fitness Charts 
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    Description Full size wall charts in a variety of forms. Exercise & Muscle Guides show colored muscles and corresponding resistance exercise recommendations. Posterior & Anterior Muscles Charts show function as well as sport, weight trianing, and......

    Stairclimber Workout Poster - Laminated

    Stairclimber Workout Poster - Laminated in Fitness Charts 
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    Description Full color poster detailing the muscles involved while using the stairclimber along with heart rate training zones, tips on monitoring your heart rate, health benefits and a typical stairclimber workout. This colorful wall chart makes a......

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