Description Written for medical and fitness professionals, this comprehensive text includes over 350 illustrated exercises designed to help your patients and clients enhance or regain better dynamic control of their bodies. Written by nationally......
Description A collection of 12 beautiful weight training posters in a convenient flip-chart book! Each 11″x16″ poster provides the most commonly performed exercises for the chest, arm, shoulder, back, mid-section, and leg. Spiral binding......
Description Test the hamstring flexibility of groups and individuals quickly using the traditional sit and reach protocol. Visible markings indicate results in inches or centimeters. Metal construction. Assembly required. Color: Gray. 21" L x 13" W x......
Description A series of balance exercises using a wobble board, balance cushion, BOSU ball and the Extreme Balance Board. The exercises range in complexity from those suited to the average person up to the athlete. Balance is a key factor in......
